Troy Historic Village Seasonal Programs

 

Yoga on the Green

Tuesdays June 5 – July 31, 6:30 – 7:30 pm

Back by popular demand: grab your mat and join us for outdoor yoga on the Village green! Increased flexibility, strength, muscle tone, mental clarity and calmness are just a few of the many physical and mental benefits of practicing yoga. Gwen from Troy-based Explore Yoga will lead students through postures and breath-work in classes appropriate for all levels of experience, from beginner to advanced.

Price: FREE for Troy Historical Society Members and Explore Yoga members.  $7/class ($56/series) for Non-members.  Call 248-524-3570 or register online by filling out the form below. If you are a Non-member, you can register online to reserve your space and payment (cash/check) will be taken at the door.

 

Tai Chi

Wednesdays June 6 – July 25 (No class July 4), Time: 6:30 – 7:30 pm

Calm your mind, find your balance, train your muscles. Rooted in ancient Chinese martial arts, tai chi has value in treating or preventing many health problems, and is even CDC-approved for fall prevention. Learn the 12-posture sun style form during the seven-week series led by certified instructor Lynn Lim.

Price: Free/Troy Historical Society Member, $49/Non-Member. Advance registration required. Call 248-524-3570 or scroll to bottom of the page to register online. If you are a Non-member, you can register online to reserve your space and payment (cash/check) will be taken at the door.

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