Tuesdays, September 11 – October 30, 6:00 – 7:00 pm
FREE/THS & Explore Yoga Members; $7/class non-members
Increased flexibility, strength, muscle tone, mental clarity and calmness are just a few of the many physical and mental benefits of practicing yoga. Instructors from Troy-based Explore Yoga will lead students through yoga postures and breath-work in classes appropriate for all levels of experience, from beginner to advanced. Class is held outdoors. Register online by filling out form below or call 248-524-3570.