Mondays June 5 – July 31, 6:30 – 7:30 pm
Back by popular demand: grab your mat and join us for outdoor yoga on the Village green! Increased flexibility, strength, muscle tone, mental clarity and calmness are just a few of the many physical and mental benefits of practicing yoga. Gwen from Troy-based Explore Yoga will lead students through postures and breath-work in classes appropriate for all levels of experience, from beginner to advanced.
Price: FREE/Troy Historical SocietyMembers and Explore Yoga Members; $7/class ($56/series)/Non-members